Is ‘intermittent fasting’ a shortcut to performance gains? – Cycling Weekly

Source link : https://www.sports365.info/2024/07/23/cycling/is-intermittent-fasting-a-shortcut-to-performance-gains-cycling-weekly/

With time restricted eating an increasingly popular approach, Hannah Reynolds delved into the research, and tested the theory for herself.

Source link : https://www.cyclingweekly.com/fitness/is-intermittent-fasting-a-shortcut-to-performance-gains

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Publish date : 2024-07-23 17:10:45

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Author : sports365

Publish date : 2024-07-23 17:10:45

Copyright for syndicated content belongs to the linked Source.